Hood to coast how long

Self-policing of our event is the reason we will have a lack of injuries or traffic-related mishaps. FIRST AID Teams are responsible for supplying an adequate first aid kit to treat: blisters, abrasion, headaches, heat exhaustion, and other common ailments. We strongly recommend bringing a cooler filled with ice remember R. E: Rest Ice Compression Elevation. If you see anyone in need of assistance, please get their race number, and if possible, let the Exchange Leader with a radio know at the next Exchange Point.

They are capable of bringing in an ambulance or even Life Flight if necessary. Remember to write your emergency medical info where provided on the back of your race bib! Attached here is our Tsunami Evacuation Route Map if needed while at the beach. Each team vehicle should carry a fire extinguisher, shovel, and gallon s of water. No aid stations guaranteed along the course Participants are strongly urged to carry large containers of water in team vehicles!

Most important step you can take during the race is to continuously hydrate drink non-caffeinated fluids and water. Recommended intake: cups of water per day. This quickly causes a backup of congestion if vans do not adhere to the rule.

Vehicles Following Participants -No vehicles will be allowed to follow behind participants to illuminate the road during night-time legs. These vehicles severely impede traffic. Conduct on Race Course -Any conduct deemed unsafe or unsportsmanlike by Race Officials will not be tolerated.

Also, no van decorations that are overtly suggestive, sexual, or that contain foul language. No Parking on Road Prior to Exchange — No parking is allowed along the roads within feet prior to an exchange. Parking is allowed in designated areas only after the exchange point marker. Please park off the road as far as possible, watch for participants, and stay alert to other traffic.

The participant would then rotate to Leg 8. This sequence should continue unless a teammate has dropped out. See handbook for additional details and examples.

The next person in rotation can only finish the unfinished portion of the previous leg and go no further. A handoff must occur at the exchange point to the next participant in rotation.

No more than one substitution in one legis allowed. Race Officials -Course volunteers, O. T, and traffic safety officials at exchanges are considered Race Officials. They have the authority to disqualify a team for rule violations, abusive behavior, or failure to follow instructions given by volunteers. Abusive treatment of disregard for their authority will result, at minimum, in a minute penalty.

Display of Team Vehicle Signs -Each team is to have one 1 vehicle. Official vehicle signs will be issued to each team in the team bag given at packet pickup or the race check-in tent. A minute penalty will be assessed for failure to properly display these signs. A team found with more than one vehicle on the race course will be disqualified.

Save the Party for the Finish! Oregon Governor Kitzhaber runs in H2C. Couple married at race start, part of honeymoon spent running H2C. H2C reaches milestone 20th year! Canada, breaks P2C walk record by over 4 hours, in ! Film documenting the epic Hood To Coast and four teams is filmed during the race. Hood To Coast maintains itself as the largest running relay in the world. A year of 90 mph wind gusts at the beach caused the Finish Party to adapt to a new temporary scenario, finishing on the prom and down Broadway Avenue in Seaside.

Participants first day brought mild weather, but on day 2 they braved mph wind gusts on course and heavy rain.. Participants came from all 50 states and 43 countries! The annual Hood To Coast China, Taiwan, and Israel Relays were incredibly successful, and enthusiastically embraced by a broader audience, garnering international media attention. Virtual Movement created to incentivize participants and families to stay active throughout the year. Our Events.

High Desert October 1, Seabrook June 4, Capitol to Coast: Florida April 9, Windy River July 23, Cape Lookout April 30, Turkey Trot November 24, Winter Wonderland November, Reach the Beach Oregon May 14, How did Hood and Portland to Coast Relays come to be? What was HTC up to each year? H2C grows to teams. H2C hosts over teams. In , organizers moved the finish north to Seaside and expanded the team size to twelve runners.

The event now also includes a walking relay and a high school team competition, both of which start in Portland and finish at Seaside. The current mile km course varies slightly from year to year. It is broken into legs that range from about 3. Although it attracts elite athletes, the race belongs to the average runners and to a vast array of volunteers and race workers.

Hood To Coast is a spectacle of decorated vans and costumed runners, many traveling from across the United States year after year to compete. Hood To Coast has grown along with a boom in running. Since the late s, all entries have been accepted through a lottery, with all one thousand team slots filling on the first day entries are accepted. As with most major races, charity fundraising has recently become a more significant part of the event.