Common guidance suggests adult women drink 2. But Cleveland Clinic recommends talking to your doctor to get the most accurate amount. Use a cool, damp washcloth as an eye compress , preferably while you're sitting upright. You can also use cucumber slices or cold, damp tea bags to help reduce swelling. Keep your allergy symptoms under control by avoiding triggers and taking prescription or over-the-counter allergy medications, as directed by your doctor.
One popular home remedy for reducing bags under the eyes is the use of hemorrhoid cream. Yes, really. Hemorrhoid creams contain phenylephrine, which constricts blood vessels and can temporarily tighten the skin under the eyes. This can temporarily reduce some of the swelling, according to Johns Hopkins Medicine. But be very careful not to get the cream in your eyes. If you're a smoker, make every effort to quit.
Avoiding smoking is not only good for your general health and eyesight; it will also slow the collagen loss that thins the skin. If you choose cosmetic surgery to remove the bags under your eyes, you'll also heal quicker if you don't smoke.
There are also wrinkle treatments and skin therapies designed to tighten under-eye skin and reduce puffiness. These include options such as:. Injectable dermal fillers. The benefits, side effects and risks associated with these options should be discussed with your ophthalmologist , oculoplastic surgeon or plastic surgeon.
If you've tried some or all of the remedies listed above and aren't satisfied with the results, surgical procedures are available to help get rid of eye bags. Cosmetic eyelid surgery, also known by the medical name blepharoplasty , can tighten and smooth out the skin under the lower eyelids.
It can also be used to treat puffy or drooping eyelids. If you're considering cosmetic eye surgery, keep in mind that procedures will not be covered by medical insurance when they're done solely to improve appearance.
Sandy says, adding that one should use at least an SPF30 at minimum. Dermatologist Suneel Chilukuri recommends applying cold cucumbers over the eyes for five minutes.
The cucumber juice and the cold temperature act as anti-inflammatory compresses. Jeanniton adds that chilled green tea bags make a great compress as well. The combination of the cold temperature and caffeine helps constrict the blood vessels which in turn will decrease puffy lids.
Sandy also recommends putting an ice cube and massaging under the eyes to reduce the puffiness. Chilukuri highlights tetrapeptide-5 and heparin sulfate as ingredients that are known to reduce puffiness and contain hydrating agents to moisturize the skin. He also recommends mild retinols to provide collagen stimulation without irritating the thin skin around the eye area. Alexiades lists caffeine, coffee seed extract, tea extract, feverfew, and cacao extract as some of the key ingredients to look out for.
Sandy adds Arnica, and Vitamin K. She recommends a gua sha stone massage to the lower lid, focusing on an upward and outward motion to encourage lymphatic movement. Another option is the ever-popular jade roller to help improve lymphatic drainage, though Dr.
Consider putting the roller in the fridge first. A lot like putting ice on a bruise for the swelling to go down, a cold compress is essential to tightening up eye bags.
Chilukuri uses aesthetic procedures such as Exilis Ultra and Botox to help stimulate collagen production and keep the skin firm and healthy. If you choose to try this method at home, be sure to use distilled or sterilized water to create your saltwater solution. You may also use boiled tap water that has cooled to a safe temperature.
Water makes up about 60 percent of your body weight. Given this, it may not be surprising that dehydration can contribute to under-eye bags. Upping your water intake should help. How much is enough? Experts recommend drinking around 13 cups of fluids a day for men, and about 9 cups of fluids for women, per day. The good news is that all fluids count toward your daily total. Still, water is a low-calorie option. Try sparkling waters, flavored waters, or even water infused with fruit.
Hot or cold herbal decaffeinated tea is another good choice. Allergies can cause puffy, dark circles under your eyes. You may also experience redness or watery, itchy eyes. If you feel your under-eye bags might be allergy related, ask your doctor about taking over-the-counter OTC allergy medications.
Some brands include:. Purchase antihistamines online. Certain personal care products, like soaps, makeup, or hair dyes, may be allergens. If this is a chronic problem talk to your doctor about allergy testing. You may have used creams in the past, but concentrating on specific ingredients is key.
Retinol creams have been used for a variety of skin issues, including:. How does retinol help with eye bags? When applied to the skin, this ingredient can improve collagen deficiency. You may find lower concentrations of retinol in different OTC products, but stronger creams require a prescription from your dermatologist. Retinol is generally applied to skin once a day , about a half hour after washing your face. Skin lightening creams contain an ingredient called hydroquinone.
This ingredient interferes with the production of melanin in the skin. This can help reduce the appearance of dark bags or under-eye circles. You can get higher concentrations by prescription from your dermatologist. Find skin-lightening creams containing hydroquinone online. Some people also experience dryness, irritation, and other mild skin issues while using skin lightening products.
Discontinue use if you have a reaction. The American Academy of Dermatology suggests that all people wear sunscreen. So is choosing a formula that is SPF 30 or higher and water-resistant. Reapply as necessary or directed on the package instructions.
Microneedling is also known as collagen induction therapy. Proponents say it reduces wrinkles, scarring, and even pigment issues, like dark circles and under-eye bags. The procedure involves fine needles that are used to puncture the skin. This creates a controlled injury of sorts that, in turn, rejuvenates the skin being treated.
Microneedling costs less than more traditional laser procedures. There are also some risks, though the recovery time is relatively fast. People may run into issues like:. Improving your nightly routine may also help you avoid bags under your eyes.
First, if you sleep with mascara or other eye makeup on your eyes, you may:. Some say forgetting to wash your face may cause wrinkles or damage the skin in other ways. How exactly? Shop for eye makeup removers here. Try elevating your head with extra pillows while you sleep. Using two or more pillows should do the trick.
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